Sunrise Power Yoga

Start your day strong and steady with this energizing morning flow with More Joy Wellness. Sunrise Power Yoga is a breath-led, strength-building class designed to awaken your body, focus your mind, and ground you for the day ahead.

Whether you’re new to yoga or returning to your mat, this class will invite you to move with strength, breathe with awareness, and start your day feeling grounded and awake.

💪 Expect a strong, steady pace with options to modify or challenge.

🧘‍♀️ Open to all levels — come as you are.

Wednesdays from July 30 through September 10 (no class August 27)

Investment: $10